This was such a struggle to figure out, but once I got it, it wasn’t too bad. It was definetly a frustrating and confusing task but it worked out nicely in the end. I used a previous gif/video I made of Harry Styles and add music to control his timing for movement.
I started by adding a switch, and then adding in my moviefiles (each frame of the video), then finally I added in Ableton and connected it to the switch.